Tag Archives: running shoes

Choosing The Right Kind Of Running Shoes Or Even Stiletto Has A Bearing On The Foot Health

30 Jan
Running Shoes

Running Shoes

Shopping for shoes in general makes people go from floor to floor of various shoe stores. Their eyes fall on different types of shoes and the mind yearns for something that is different and good looking. The shoes are arranged in the shelves of the stores and in the web pages of the online stores. They are on full display for the buyers to select the one that they feel is good enough in looks. Continue reading

Best Running Shoes For Women With Flat Feet – In the Case of Arch Support, Less May Be More

28 Jan
Best Running Shoes For Women With Flat Feet - In the Case of Arch Support, Less May Be More

Best Running Shoes For Women With Flat Feet – In the Case of Arch Support, Less May Be More

You want special running shoes for flat feet because that is what you have been told you need. Careful. Shoes that are meant to help flat feet almost always do so by providing additional arch support. The thinking behind that is our feet need an arch to operate properly. Flat-footed people, lacking that arch, will therefore need even more than average arch support. Continue reading

Avoid Injury With The Correct Running Shoes

24 Jan
Running Shoes

Running Shoes

The nation is currently in the grip of a health kick, the world seems to go in cycles and at the moment there is a massive kick on to get everyone back in shape. Amazingly despite all the new technology that has been invented and placed into the many gyms that have sprung up around the country, one of the best forms of exercise to help people lose weight and get back into shape is running. However, what most people don’t realise is that you can actually do yourself more harm than good simply by wearing the wrong running shoes.

If you have spent any time investigating the vast array of running shoes that is on the market at the moment you will notice that they all have supper absorbent soles which help to protect the joints whilst you are performing the exercise. Companies like Nike, Adidas and Fila have spent a lot of time and money investing in the production of the perfect sole for their running shoes, with the ultimate aim of protecting your body and assisting you towards obtaining your running goals. Continue reading